Performance Coaching

Using principles learned over his successful career, Eric Wood helps athletes develop the physical and mental discipline they need to achieve everyday peak performance.

Helping Your Team Gain the Confidence and Skills to Excel

When it comes to achieving peak performance, preparation is everything. And over the course of his football career, Eric has discovered many secrets that help individuals mentally and physically prepare to perform at their highest levels each and every day.

Through his wisdom, experience, motivational techniques, Eric is able to instill confidence in others that can take their performance to new heights. In his performance coaching sessions, Eric is able to achieve this through:

  • Challenging yourself outside your comfort zone
  • How to be a leader on the field
  • Cultivating habits that lead to success
  • Training your body and your mind
  • Using competitiveness to advance to the next level
  • Thinking bigger to find your highest potential
  • Partnering with your community for a greater cause
  • Harboring gratitude
  • & More
Coaching is unlocking people's potential to maximize their own performance.
Sir John Whitmore
Sir John Whitmore
Co-Founder, Performance Consultants International
Eric Wood Watermark

Get in Touch

To inquire about Eric’s podcast, book, services, or anything else, drop us a line!